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Foods to Avoid

Examples of Sticky Foods to Avoid:

Gum (sugar-free or regular)
Licorice
Sugar Daddies
Toffee
Tootsie Rolls
Caramels
Starburst

Minimize Sugary Foods like:

Cake
Ice Cream
Cookies
Pie
Candy

Examples of Hard Foods to Avoid:

Ice
Nuts
Hard taco shells
French bread crust/rolls
Corn on the cob
Apples and carrots (unless cut into small pieces)
Bagels
Chips
Jolly Ranchers
Pizza crust
Uncooked carrots (unless cut)

Only Once a Day:

Soda
Sweetened tea
Gatorade
Kool-Aid
Drinks with sugar

Foods to Avoid with Braces - NRH Orthodontics - North Richland Hills TX